Service Description

As a Trauma Support Specialist and certified Transformational coach, I can help you understand the big picture and build up the mindset and emotional energy needed to overcome your unique challenges. I help you connect with and get to know a more empowered version of yourself. This coaching is based on years of studying mindset, the nervous system, complex trauma impacts on mental and physical health, circadian rhythms, and more interrelated holistic health considerations.  I come with an intimate understanding of illnesses' impact on your life and relationships, having navigated a broken healthcare system, medical gaslighting, and all the western & eastern healing options personally.  Let me help you quickly identify where small changes will have big results.